What’s better than fresh fruit? A fresh fruit salad featuring all the goodness of Island Farms by Natrel cottage cheese!
Preparation time
5 min.
Serves
2
Ingredients
- 1 fresh cantaloupe
- 375 g (1½ cups)Island Farms by Natrel cottage cheese
- 250 mL (1 cup) red or green grapes
- 125 mL (½ cup) chopped walnuts or pecans
Preparation
- Cut the cantaloupe in half and scoop out the seeds in the centre to make a melon bowl.
- Scoop 175 mL (¾ cup) of Island Farms by Natrel cottage cheese into each melon bowl.
- Slice the grapes in half; split them between each bowl.
- Sprinkle 60 mL (¼ cup) of the chopped nuts on top of each one.
